Studio Spring

my favourite pilates studio. but it's also not just pilates they offer, there's yoga, gym and specialty pilates (strength, cardio, booty focused... essentially not just classical). owner Lauren and the rest of the instructors are friendly, kind and warm. there is a clear community in Studio Spring and everyone is part of it. on top of that, they are all extremely knowledgable, giving multiple options and layers for beginners, intermediates and advance clients. as an instructor, it's so important to be able to cue with words and not just show the movement to your clients and all instructors are able to do it very well. i look forward to start my day at studio spring everyday 🌼

I couldn’t recommend Studio Spring more! It’s such a welcoming, supportive, and functional training environment 💙💙💙 I was nervous about starting at a new gym, but Chloe immediately made me feel comfortable and welcome. All of the trainers are amazing—Sally is friendly but knows how to push you, Lauren has a great eye for technique and is always helping me improve my form, and Lexi remembered after just one conversation that I wanted to focus on my glutes, and now incorporates that into my sessions. The trainers genuinely care about their members and take the time to get to know your goals. I honestly can’t imagine my training without Studio Spring now, I love it here! If you’re feeling nervous about joining a new gym or studio, this is your sign to give Studio Spring a go. You’ll feel right at home 🌼🌼🌼

Been here for the intro class pack. The instructors are lovely and welcoming and the space has a great atmosphere. Can’t wait to attend more classes

Came here earlier this year and I'm surprised by how nice the atmosphere is. Definitely recommend to people who like simplistic and clean room set up. The instructors are lovely and easy to connect with. Looking forward to start again.

This is by far the best Pilates studio in Adelaide. The instructors are incredibly warm and knowledgeable, the studio is always immaculately clean, and the overall vibe is aesthetically unmatched. Every class feels effective, welcoming, and fun, couldn’t recommend it more

my favourite pilates studio. but it's also not just pilates they offer, there's yoga, gym and specialty pilates (strength, cardio, booty focused... essentially not just classical). owner Lauren and the rest of the instructors are friendly, kind and warm. there is a clear community in Studio Spring and everyone is part of it. on top of that, they are all extremely knowledgable, giving multiple options and layers for beginners, intermediates and advance clients. as an instructor, it's so important to be able to cue with words and not just show the movement to your clients and all instructors are able to do it very well. i look forward to start my day at studio spring everyday 🌼